Clinical Therapy.

Our work will include reconnecting with the body, making meaning of what you’ve been carrying, and gently challenging patterns in ways that open space for new perspectives, healing, and growth.

Modality

My approach to therapy is collaborative and grounded in curiosity.
I support clients in exploring how their experiences shape how they feel, relate, and move through the world.

My therapeutic approach is informed by Acceptance and Commitment Therapy, Breathwork, Yoga, Somatic Abolitionism, Dialectical Behavioral Therapy, Person Centered Therapy, Feminist Theory, Internal Family Systems Therapy, Holistic & Integrative Health (mind-body-community-spirit), Spirituality, Motivational Interviewing, Solutions Focused Therapy, and Inner Child, Wonder-Based Healing Modalities.

*Virtual services available for adults (18+) in Pennsylvania

License: Pennsylvania Associate Professional Counselor (APC000676), supervised by Cynthia Jones, LPC (PC001723)

Specialities

  • Mindfulness-Based & Strengths-Based Therapy

  • Somatic Therapy

  • Emotional Overwhelm

  • Collective Liberation

  • Relationship Challenges

  • Identity Exploration & Formation

  • Grief

  • Spirituality

  • Self-Esteem/Worth/Compassion

  • Helping Professionals

  • Trauma (chronic, active, historical, complex, intergenerational, land-based, collective, systemic, religious)

Payment

Self-pay sliding scale sessions, with a standard rate of $150 per 55-minute session

*Limited reduced-rate spots may be available based on financial need